{"id":2184,"date":"2010-10-29T13:42:30","date_gmt":"2010-10-29T11:42:30","guid":{"rendered":"http:\/\/vildavastra.se\/mommasblogg\/?p=2184"},"modified":"2010-10-29T13:42:30","modified_gmt":"2010-10-29T11:42:30","slug":"att-ma-bra","status":"publish","type":"post","link":"https:\/\/mommas.junselebyar.se\/wp\/?p=2184","title":{"rendered":"Att m\u00e5 bra."},"content":{"rendered":"<p>Nu \u00e4r det den \u00e5rstiden, n\u00e4r Tv radio och press t\u00e4vlar om\u00a0 hur vi ska g\u00f6ra f\u00f6r att m\u00e5 bra i\u00a0vinterm\u00f6rkret. Klara julstressen, jobbet, fam. mm. Allt bottnar i att l\u00e4ra sig meditera. Jag har\u00a0ju lyckan att f\u00e5tt l\u00e4ra mig Mental tr\u00e4ning. En enkel metod att m\u00e5 bra,\u00a0 s\u00e4tta m\u00e5l, v\u00e5ga vara den du \u00e4r, f\u00e5 sj\u00e4lvf\u00f6rtroende. G\u00e5 in p\u00e5 l\u00e4nken till h\u00f6ger Mental tr\u00e4ning d\u00e4r\u00a0finns info.\u00a0 En annan metod \u00e4r <a href=\"http:\/\/www.mindfulness.se\/\">www.mindfulness.se\/<\/a>\u00a0\u00a0 Prova g\u00e4rna. Undrar om killarna i MODO hockey ut\u00f6var Mental tr\u00e4ning? Dom skulle beh\u00f6va det. Timr\u00e5\u00a0 IK g\u00f6r det. Och det har gjort resultat. Nog om det.\u00a0 \u00c4r nyss inkommen fr\u00e5n en tv\u00e5 km. promenad p\u00e5 en isig hal byv\u00e4g. Men hur ska man kunna sitta inne i det h\u00e4r fina v\u00e4dret. Med broddar, stavar och en snigelfart gick det bra. Nu blir det gott med kaffe och pepparkaka.<\/p>\n<p>Dagens ord:Adventure \/ \u00c4ventyr.<\/p>\n<p>10 gr + sol&#8230;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vi h\u00f6rs&#8230;&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r det den \u00e5rstiden, n\u00e4r Tv radio och press t\u00e4vlar om\u00a0 hur vi ska g\u00f6ra f\u00f6r att m\u00e5 bra i\u00a0vinterm\u00f6rkret. Klara julstressen, jobbet, fam. mm. Allt bottnar i att l\u00e4ra sig meditera. Jag har\u00a0ju lyckan att f\u00e5tt l\u00e4ra mig Mental tr\u00e4ning. En enkel metod att m\u00e5 bra,\u00a0 s\u00e4tta m\u00e5l, v\u00e5ga vara den du \u00e4r, &hellip; <a href=\"https:\/\/mommas.junselebyar.se\/wp\/?p=2184\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Att m\u00e5 bra.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2184","post","type-post","status-publish","format-standard","hentry","category-dagensord"],"_links":{"self":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2184"}],"version-history":[{"count":0,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2184\/revisions"}],"wp:attachment":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}