{"id":515,"date":"2010-03-26T18:22:00","date_gmt":"2010-03-26T17:22:00","guid":{"rendered":"http:\/\/vildavastra.se\/mommasblogg\/?p=515"},"modified":"2010-03-26T18:22:00","modified_gmt":"2010-03-26T17:22:00","slug":"fibrotiden","status":"publish","type":"post","link":"https:\/\/mommas.junselebyar.se\/wp\/?p=515","title":{"rendered":"Fibrotiden"},"content":{"rendered":"<p><a rel=\"attachment wp-att-519\" href=\"http:\/\/vildavastra.se\/mommasblogg\/?attachment_id=519\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-519 alignnone\" title=\"Jag  fibrotiden\" src=\"http:\/\/vildavastra.se\/mommasblogg\/wp-content\/uploads\/2010\/03\/Jag-fibrotiden-211x300.jpg\" alt=\"Jag  fibrotiden\" width=\"211\" height=\"300\" \/><\/a><\/p>\n<p>Fibrotiden \u00e4r n\u00e5gonting som jag helst av allt vill gl\u00f6mma. Det var en tid av sm\u00e4rta, depressioner, \u00f6vervikt, d\u00e5ligt sj\u00e4lvf\u00f6rtroende. En tid av 14 f\u00f6rlorade \u00e5r. Men som ett under kom jag ur det. Kom i kontakt med Mental tr\u00e4ning, fick l\u00e4ra mig avslappning, bygga upp ett sj\u00e4lvf\u00f6rtroende, s\u00e4tta m\u00e5lbilder om ett friskt liv. KBT tr\u00e4ning var inte s\u00e5 &#8221;inne&#8221; d\u00e5, men nu har ju fler och fler tagit det till sig. Idrottsm\u00e4n, sjukv\u00e5rden, mfl. Det g\u00e5r inte p\u00e5 en dag att l\u00e4ra sig det. Det tar m\u00e5nader. Man m\u00e5ste ha t\u00e5lamod, men har man en g\u00e5ng\u00a0 l\u00e4rt sig, s\u00e5 finns det kvar. Man f\u00e5r ett helt nytt liv. Jag fick ett liv utan sm\u00e4rta, ett lugn och ett sj\u00e4lvf\u00f6rtroende, en \u00a0nyfikenhet p\u00e5 livet som jag ej velat vara utan.<\/p>\n<p>vi h\u00f6rs&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fibrotiden \u00e4r n\u00e5gonting som jag helst av allt vill gl\u00f6mma. Det var en tid av sm\u00e4rta, depressioner, \u00f6vervikt, d\u00e5ligt sj\u00e4lvf\u00f6rtroende. En tid av 14 f\u00f6rlorade \u00e5r. Men som ett under kom jag ur det. Kom i kontakt med Mental tr\u00e4ning, fick l\u00e4ra mig avslappning, bygga upp ett sj\u00e4lvf\u00f6rtroende, s\u00e4tta m\u00e5lbilder om ett friskt liv. KBT &hellip; <a href=\"https:\/\/mommas.junselebyar.se\/wp\/?p=515\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">Fibrotiden<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-fran-holafors"],"_links":{"self":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=515"}],"version-history":[{"count":0,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts\/515\/revisions"}],"wp:attachment":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}