{"id":6504,"date":"2013-06-27T07:00:29","date_gmt":"2013-06-27T05:00:29","guid":{"rendered":"http:\/\/vildavastra.se\/mommasblogg\/?p=6504"},"modified":"2013-06-27T07:00:29","modified_gmt":"2013-06-27T05:00:29","slug":"ma-bra-fungera-battre","status":"publish","type":"post","link":"https:\/\/mommas.junselebyar.se\/wp\/?p=6504","title":{"rendered":"M\u00e5 bra- Fungera b\u00e4ttre&#8230;"},"content":{"rendered":"<figure id=\"attachment_6510\" aria-describedby=\"caption-attachment-6510\" style=\"width: 420px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/vildavastra.se\/mommasblogg\/wp-content\/uploads\/2013\/06\/100_3858-m\u00e5-bra.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6510\" title=\"100_3858 m\u00e5 bra\" src=\"http:\/\/vildavastra.se\/mommasblogg\/wp-content\/uploads\/2013\/06\/100_3858-m\u00e5-bra-420x315.jpg\" alt=\"Att m\u00e5 bra, \u00e4r ocks\u00e5 att sitta i sin favoritstol, \u00e4ta jordgubbar och mj\u00f6lk\" width=\"420\" height=\"315\" \/><\/a><figcaption id=\"caption-attachment-6510\" class=\"wp-caption-text\">Att m\u00e5 bra, \u00e4r ocks\u00e5 att sitta i sin favoritstol, \u00e4ta jordgubbar och mj\u00f6lk<\/figcaption><\/figure>\n<p>Att m\u00e5 bra och fungera b\u00e4ttre, \u00e4r den mentala tr\u00e4ningens ledord. Jo jag m\u00e5r bra, \u00e4r ofta det svar man f\u00e5r slentriant n\u00e4r man fr\u00e5gar hur n\u00e5gon m\u00e5r. Kroppsligt kanske, du m\u00e5r bra, men hur m\u00e5r sj\u00e4len? Jag \u00e4r otroligt tacksam \u00f6ver att jag f\u00e5tt l\u00e4ra mig den enkla metoden , genom den mentala tr\u00e4ningen. D\u00e4r allt handlar om att l\u00e4ra sig att slappna av, genom andning och tankens kraft.<\/p>\n<p>F\u00f6rst\u00e5r det \u00e4nnu b\u00e4ttre nu som \u00e4ldre, n\u00e4r kroppen b\u00f6rjar sin nedbrytning. Inte fungerar som n\u00e4r man\u00a0var yngre.Att d\u00e5 inte gr\u00e4mas \u00f6ver det man inte kan l\u00e4ngre, att det g\u00f6r ont lite h\u00e4r och d\u00e4r, inte orkar som f\u00f6rut.\u00a0\u00c5ldern har tagit ut sin r\u00e4tt, som det s\u00e5 vackert heter. D\u00e5 k\u00e4nns det bra att\u00a0 kunna\u00a0hitta sitt inre lugn. Sitta ner och m\u00e5 bra, slappna av, hitta gl\u00e4djen igen \u00f6ver det man \u00e4nnu kan. Man fungerar b\u00e4ttre.<\/p>\n<p>Det h\u00e4r kanske ni yngre och unga inte f\u00f6rst\u00e5r ,men alla blir vi\u00a0 naturligt \u00e4ldre, vissa h\u00e5ller sig friska,andra kanske har oturen att bli sjuka. Men lugnet, humorn och gl\u00e4djen kan finnas kvar, om man l\u00e4r sig den mentala tr\u00e4ningens grundprinciper.<\/p>\n<p>G\u00e5 g\u00e4rna in p\u00e5 min l\u00e4nk om mental tr\u00e4ning, p\u00e5 den h\u00e4r sidan,lyssna till mitt program.<\/p>\n<p>Dagens citat :\u00a0 Det \u00e4r sv\u00e5rt att k\u00e4nna gl\u00e4dje \u00f6ver utsidan om man inte arbetar med insidan.<\/p>\n<p>+ 16 gr &#8230;\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 vi h\u00f6rs &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att m\u00e5 bra och fungera b\u00e4ttre, \u00e4r den mentala tr\u00e4ningens ledord. Jo jag m\u00e5r bra, \u00e4r ofta det svar man f\u00e5r slentriant n\u00e4r man fr\u00e5gar hur n\u00e5gon m\u00e5r. Kroppsligt kanske, du m\u00e5r bra, men hur m\u00e5r sj\u00e4len? Jag \u00e4r otroligt tacksam \u00f6ver att jag f\u00e5tt l\u00e4ra mig den enkla metoden , genom den mentala tr\u00e4ningen. &hellip; <a href=\"https:\/\/mommas.junselebyar.se\/wp\/?p=6504\" class=\"more-link\">Forts\u00e4tt l\u00e4sa <span class=\"screen-reader-text\">M\u00e5 bra- Fungera b\u00e4ttre&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6504","post","type-post","status-publish","format-standard","hentry","category-fran-holafors"],"_links":{"self":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts\/6504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6504"}],"version-history":[{"count":0,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=\/wp\/v2\/posts\/6504\/revisions"}],"wp:attachment":[{"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mommas.junselebyar.se\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}